15 Low Carb Starbucks Drinks: Keto Starbucks Drinks

Are you the kind of person who goes to the coffee shop every day? As much as I love Starbucks, I don’t love all the sugar that’s usually packed into their drinks and baked goods. If you enjoy going to the coffee shop, but want to find ways to have low-carb and keto Starbucks drinks (and food!), this is for you.

Don’t skip your favorite drinks from Starbucks just because you’re going low-carb or cutting sugar out of your diet. There are plenty of ways to order low-carb Starbucks options, or even make your own.

Flip through the slideshow above for healthy Starbucks-inspired recipe ideas, or see the tips below for the best options when ordering at the coffee house.

Related: 10 Hacks to Get a Healthy, Low-Calorie Starbucks Drink, According to a Barista

How To Order Low-Carb Drinks at Starbucks

Low-carb Starbucks drinks can be a challenge, especially if you are avoiding sugar. Skipping any additional sugar and syrups is obvious, but there is hidden sugar elsewhere, too.

It’s possible to find low calorie options by requesting skim milk, but you won’t avoid sugar this way. Milk has a type of sugar in it called lactose (approximately 12 grams per cup).

At the grocery store, people looking to cut sugar often buy almond or coconut milk, or even soy, all of which come in unsweetened varieties. Unfortunately, the kinds that Starbucks uses all have added sugar. Their coconut milk has even more carbs than dairy milk (18 grams per cup), and the almond milk has almost the same amount…