, 2022-12-09 10:23:33,
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If you’re like most people, you have admirable intentions when setting your health and fitness goals, but we all know how hectic life can be sometimes. Despite our best intentions, family, work and basic daily activities can get in the way of eating well and hitting the gym. If this scenario feels all too familiar, then you’ll likely benefit from the guidance and accountability of a nutrition tracking app.
As a certified sports nutrition coach and clinical weight loss practitioner, I often encourage my clients to utilize these apps, and many have found tremendous success while doing so. These apps have a variety of helpful features, from simple calorie and macro tracking to recipe recommendations, meal planning and tips for building healthier eating habits. I’ve compiled a list of the nine best nutrition tracking apps available right now, and in this article, I’ll review the features, functionalities, pros and cons to help you find the best nutrition tracker app for your needs.
This content is meant to be informative, but should not be taken as medical advice. It is not intended for use as diagnosis, prevention or treatment of health problems. Always speak with your doctor…
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