Staff, 2020-10-06 02:00:00,
A fad among weight watchers, the shocking demise of the actress stirred up the popularity of this diet. According to the reports, the excessive consumption of protein creates a burden on the kidneys, which eventually affects the kidney function and may lead to renal failure. Thus, it should not be followed over a prolonged period. Here’s all you need to know about the Keto diet and its dangerous effects!
How can a Keto diet can turn fatal?Undeniably, Keto diet has been one of the most effective ways of losing weight, this is due to following a strict diet pattern with consumption of proteins and striking out any other nutrients. However, the prolonged imbalance of nutrients and excessive consumption of protein affects the functioning of vital organs like kidney and liver. Here’s what experts warn about it: Parmeet Kaur, the Senior Dietician at Narayana Hospital in Gurugram, told IANS: “Once you start a Keto diet, the results start showing up in one week, it works that fast because the body starts using body fat itself to produce more energy than carbohydrates.”
“But prolonged intake of fat has the high risk of increasing cholesterol and also high protein puts pressure on kidneys, some Ketodiet followers even report low blood pressure as well which in…
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