Add these no-carb foods to your diet: A complete guide
, 2022-12-25 12:30:30,
It’s inevitable that as the New Year approaches, some of us may feel the need to set a resolution or two. And it’s no secret that some of those resolutions may very well revolve around improving health and/or dropping a few pounds. As challenging as it can sometimes be, cutting carbohydrates from our diet, or at least cutting back, is a surefire way to do that. The good news is, unlike many other restrictive diets, going carb-free can actually be a pretty delicious and satisfying way to go. With the popularity of no-carb/low-carb diets like Keto, Atkins, and Whole-30 still soaring, people are more curious than ever about which foods are allowed in a no-carb diet, and we’re here to answer that question.
These are our favorite no-carb foods.
Meats and seafood
- Beef – While some cuts are fattier and more caloric than others, all beef is completely carb free.
- Chicken – Chicken breast, the dieter’s best friend. But as with beef, fat doesn’t equal bad when counting carbs, so feel free to go for more flavorful cuts like thighs and drumsticks.
- Pork – As with many other meats, be sure to avoid pre-seasoned or marinated pieces as those may contain carbohydrates, but plain pork won’t set you back any carbs.
- Duck – We don’t see enough of this delicious bird in the states, and we say it’s time to change that — whether you’re eating carbs or not. But for the record, duck is also carb-free.
- Hot dogs and sausages – You can still enjoy a…
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