Barbara Hankey-Rogers is Helping People Go Grain-Free In 2023
Staff, 2023-01-13 09:48:00,
It’s A No Grainer has over 180 delightfully gluten-free, grain-free, low-carb & Keto friendly recipes for a healthier you!
Grain-free never tasted so good!
‘It’s A No-Grainer’ Author, Barbara Hankey-Rogers
A grain-free lifestyle is the key to feeling better, losing weight, improving gut health and more!
— —JACK CANFIELD, co-author of Chicken Soup for the Soul®
PALM SPRINGS, CA, UNITED STATES, January 13, 2023 /EINPresswire.com/ — It’s that time of year when millions of people make resolutions. Starting a new diet is always at the top of the resolution lists. Sadly, most people abandon resolution diets. So, what will make this year different? Many people are finding that grain-free living may just be the difference they have been looking for.
Best-selling author, Barbara Hankey-Rogers suggests choosing a grain-free lifestyle…not diet. At 74 years old, Barbara is the picture of health. She is an avid Pickleball player, doesn’t take any medications, and she is at her ideal weight. Rogers is not a professional chef, nutritionist or health care practitioner. She is a foodie who took her health into her own hands and researched all she needed to know to dramatically improve her health. Her research included Dr. Joseph E. Scherger’s Lean and Fit: A Doctor’s Journey to Healthy Nutrition and Greater Wellness. This took her on a journey that led to her best-selling book, ‘It’s A No Grainer.’ Get book Here.
What are others saying about Barbara’s ‘No-Grainer’ recipes?
“It’s a No Grainer is really great! I’ve eaten some of the food that came from the recipes. I’m a total believer at this point!”
—JACK CANFIELD New York Times bestselling co-author of Chicken Soup for the Soul® and The Success Principles™
“This book is a good start towards a healthy lifestyle.”
—STEVEN R. GUNDRY, MD, Center for Restorative Medicine, author of The Plant Paradox
“Barbara Hankey-Rogers offers many delicious recipes that will improve your health and keep you healthy longer.”
—JOSEPH SCHERGER, MD, MPH, author of Lean and Fit: A Doctor’s Journey to Healthy Nutrition and Greater Wellness
Like many people, Barbara tried low-fat, Vegan and gluten-free diets but none of these worked for her. Watch these videos to learn more…
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