, 2022-11-05 20:00:02,
Heart disease is a leading health issue in the US. When it comes to your risk level, some factors are out of your control — like, say, your the American Heart Association to the US Department of Health and Human Services recommends making specific food choices to support a healthy heart. Because foods for heart health can reduce other potential cardiovascular issues — like high blood pressure and high cholesterol — it’s worth keeping in mind as you plan your weekly meals.. But other factors are more changeable, including your diet. Everyone from
Keep reading to find out which foods to look for and what a heart-healthy diet looks like overall.
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