Hunter Labrada unveils new diet after 7th place 2022 Olympia finish

In the Men’s Open category, Hunter Labrada became well-known for his ripped figure. However, the 2022 Mr Olympia did not bring the best out in him. He finished seventh in the competition.

Following the 2022 Mr Olympia last month, Hunter Labrada, the son of renowned bodybuilder and IFBB Hall of Famer Lee Labrada, announced some adjustments. Labrada recently announced on Instagram the new diet strategy he would use to hone his physique during the 2023 off-season.

“Offseason 2023 – Had my first true session of the offseason yesterday! Since the O [Mr. Olympia] I had been eating when I wanted to eat, and training when I wanted to train, giving my mind and body a much needed break!”

Following his disappointing showing at the 2022 Mr Olympia, Hunter Labrada offered a body update in a recent Instagram post.

Ben Chow, the coach of Labrada, offered his opinion on what went wrong for Hunter at the Olympia. He emphasized the total preparation and the peak as the two key factors that contributed to Labrada seeming off-balance on stage.

He acknowledged that the timing of the preparations led to Labrada’s underwhelming performance.

Hunter expressed his disbelief at the performance on a sincere note earlier this month. Since he did not earn a spot in Olympia’s 2023 field, he plans to participate in two other events.

Hunter Labrada revealed the new diet he would follow to be in better shape now that the season is off. Here is a list of six meals that he shared on…