Staff, 2022-12-14 02:00:00,
Actress, author, and activist Jamie Lee Curtis has made no secret of all the wellness journeys she’s been on through the years.
She’s called out social media for its unrealistic beauty standards, and espoused a “been there, done that—and won’t do it again!” philosophy towards plastic surgery. So it totally makes sense that Jamie has also been vocal about embracing the aging process.
“I feel good in my skin, in my mind, in my body,” the star told Hoda Kotb on TODAY earlier this year, as she approached her 64th birthday in November. And Jamie brings that youthful attitude to her everyday life, pushing herself to try new things, from running a 5K to writing a screenplay. Heck, she even co-authored 13 children’s books, including one about being brave in the face of firsts.
Authentically herself and brutally honest, Jamie just oozes confidence, so I jumped at the chance to try out some of her wellness practices. I’m almost 30 years younger than Jamie, but I’ve started to think about aging and how I want to go about it gracefully while still looking and feeling strong. So, I wanted to see if the tips and tricks could work for me, too.
I picked four of Jamie’s best practices across her beauty, health, fitness, and diet routines, and spent the weekend living my best, Jamie Lee…
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