Indian Cooking Tips: 5 Toor Dal Recipes To Add To Your Diet

Indian cuisine is as varied as its culture. Every region offers some unique recipe that is flavourful, earthy and defines the food habit of the locals. But what remains common across the country is a bowl of dal. Dal, along with rice or roti, defines comfort. Now this brings the question – what makes dal a popular choice for all? It is because of its easy accessibility and rich nutrient-profile. If you explore, you will find a wide variety of pulses – masoor dal, moong dal, chana dal, urad dal and more. From dal tadka to rich and creamy dal makhani- each of these pulses have wide range of recipes attached to it. Besides, these pulses are super healthy and wholesome too. Another such popular dal option is toor dal.

Also read: High-Protein Diet: 4 Ways To Innovate With Moong Dal For Cooking (Video Inside)

Toor dal, also known as arhar dal, is a yellow coloured, oval shaped lentil that is commonly used to prepare a wide variety of dishes on a daily basis. From Bengali-style tok dal to South Indian sambar, options are many, leaving us spoilt for choices. Here, we curated a list of some popular toor dal-based recipes that you can prepare at home to put together a wholesome meal. Read on.

Here’re 5 Toor Dal Based Recipes To Try At Home:

1.Dalitoye

A quintessential and popular Konkani-style dal recipe, dalitoye is made by using most basic ingredients available in the pantry. What makes this dal distinctive from others is the fragrance and flavour of hing, curry leaves, green…