Staff, 2022-11-13 02:00:00,
The wedding season is about to arrive in its full swing. It’s important for all the brides-to-be to also do things that make them feel and look their best. After all, it’s your D-day, and you wish to look like a ravishing and beautiful bride. However, pre-wedding blues can hit you hard. You tend to have your hands full with a lot on your plate. From going on shopping sprees to regular parlour visits, family get-togethers and final preparations to dancing, invitations and what not. Amidst all the chaos, your health could take a backseat, and you might yourself running out of time for that much-needed care. But, hey, fret not as we’ve got some awesome pre-wedding tips for brides!
Health Shots got in touch with nutritionist Avni Kaul to understand some lifestyle and dietary changes. These won’t just help you stay maintained and toned up for your big day, but also give you that boost of positive energy and confidence throughout those stressful moments in the wedding planning process.
5 pre-wedding tips for a bridal glow on your D-day
1. Level up your liquid intake
“Stay hydrated!” You must have heard this a gazillion times because this is totally non-negotiable. The expert says, “Drink at least a minimum of 2-3 liters of water daily. Amidst your busy schedule, keep a water sipper or bottle handy all the time. You may also add some lemon water without sugar, coconut water, vegetables and fruits that have more water content.”
If you stay hydrated, it will help…
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