Recharge Your Home Workout Space With These Easy Hacks

It’s hard to get in the mood to exercise when the couch is calling your name just a couple of feet away. And once you take out your phone to pull up a workout video, it may only be a matter of seconds before you’re clearing your email inbox or sucked into the TikTok void. Who needs exercise, anyway? 

Well, we all do in some shape or form. Maintaining roughly 30 minutes of physical activity every day (and possibly double if you sit all day at work) is one of the most important things you can do for your health, alongside sleeping and keeping a balanced diet. Regular exercise can help ward off illnesses, keep you from developing chronic health conditions like diabetes and heart disease, and simultaneously help boost your mood and sense of well-being. 

But gyms cost money, and finding the motivation to exercise in the same space where you eat, sleep and relax can be tough. To rethink the way you work out at home, some simple tweaks or additions may be…