Your diet goal for 2023 should include hacking your gut biome — here’s why
Staff, 2023-02-12 02:00:00, If your New Year’s resolution to lose weight is stalling, consider your gut health. Last month if you logged onto the r/nutrition subreddit, the buzzy word “gut microbiome” came up. “There is an increasing body of research concluding that gut microbiome strongly [affects] a lot of aspects of our bodies – composition, […]