‘Treat every meal as a celebration’: ‘Non-diet dietician’ says we need to be more positive about festive food
, 2022-12-25 20:42:19,
‘Treat every meal as a celebration’
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It’s the holidays and we often feel shame for “indulging” in certain foods, but this expert says that shouldn’t be the case.
“Celebrating special times with friends and family around a table is a wonderful thing to do! The delicious foods we eat add to the celebration,” says Maya Naumann, a non-diet registered dietician.
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